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Posted

I decided that I would give up Coffee...I worked out that I was having in the region of 6-8 cups a day, sometimes more!

 

Day 1: Fine, not a problem...

Day 2: Eh, feeling a bit rubbish

Day 3: BAD BAD BAD headache! Didnt sleep very well!

Day 4: BAD headache, again didnt sleep the best!

Day 5: Fine and refreshed, best night sleep in a while!

 

I didnt realise how much an effect coffee has on the body! on Day 4 it was quite bad! Stonking headache! Now, a cup of tea a day & this peppermint tea from sainsburys! very nice stuff!

 

My advice: Do it if you want to, but hide for a few days, I was very irritable!!

Posted
Been tempted to do this for a while but i like coffee to much, May cut down a bit though. As if i did a detox Id probably go back to drinking it the week after
Posted
Been tempted to do this for a while but i like coffee to much, May cut down a bit though. As if i did a detox Id probably go back to drinking it the week after

 

Switch to decaf?

Posted
Switch to decaf?

Personally I avoid anything that decaff, pretty harsh solvents are used to strip out the caffeine and make it into the coffee. Studies have shown that decaf coffee drinkers have a higher incidence of rheumatoid arthritis which has been linked to the chemicals in decaff.

Posted
I've only been drinking coffee for about 5-6 months, one cup a day Mon-Friday, every Saturday afternoon i get a mild headache which i can only put down to coffee as i rarely get a headache otherwise.
Posted
I've had a history of headaches, and i never really took to coffee until i started working full time... would wonder what i'd be like without coffee now though!
Posted
I used to drink coffee and was fine, then a few years ago during a quiet spell at school the coffee intake increased slightly... I started having heart palpitations, wasn't particularly pleasant. Went to see the doctor and they said to reduce the caffeine so I went decaf and was fine. More recently I've swapped to green tea and am feeling better for it :)
Posted
I don't like coffee, so i find myself drinking redbull or monster regularly :( expensive and not good for me, i never ever have more than one of those in a day though, and i always stick entirely to the sugarfree variants of each.
Posted
Personally I avoid anything that decaff, pretty harsh solvents are used to strip out the caffeine and make it into the coffee. Studies have shown that decaf coffee drinkers have a higher incidence of rheumatoid arthritis which has been linked to the chemicals in decaff.

 

Some (I think Clipper, for example) use CO2

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