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Posted

Thinking of getting a standing desk, as sitting at a desk for 80% of my day isn't doing my health/back any good. If you've got one, which one did you go for? Have you noticed an improvement? Did work contribute to the costs?

 

I think I'll probably have to stump up the money myself but I'm willing to do that if the benefits are there.

Posted (edited)

Is this for at work or at home? If its work, then work to buy it if you need it. They won't pay VAT for starters.

I know @Ghostgame sits (or should that be lays - lol) next to someone who uses a adjustable standing desk (can raise to stand or lower to use as normal desk).

Edited by matt40k
Posted
Aye it's for work, and good point with the no VAT.

 

I used to have one.

 

Albeit I made it myself using a regular desk, a broken desk, several old pc towers, another broken desk and some boxes of paper

 

Stuck with it for about 2 years, albeit partly because I needed then had an op

 

After 6 months I was able to slouch standing up.

 

But with a proper desk I'd have stuck to it. Get on you can adjust and mount your monitors so they are good and high

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Posted (edited)

I used to sort of have one. At one job that I had for a year, my desk was a monitor on the wall with a shelf underneath for keyboard and mouse. It was in the server room, with no windows but on the plus side it was great in the summer. I used to spend as much time as possible visiting the users - anything for daylight. The standing up wasn't too good either.

 

A good chair will help your back no end. I have a BackApp Chair on loan and I'm finding it very good although I still get up and walk about a lot. The downside is they are quite high and I had to put my desk on bricks. I went to the Back Pain Show a couple of months ago and saw one there, and tried it for 20 mins or so. Felt great. When I had one delivered, it didn't feel too good for the first week, but I gave it time and now I love it. I have to convince the college to fork out for it. One of our teachers sits on a Swiss Ball. They are quite cheap.

 

Several years ago I used to sit on one off these https://www.amazon.co.uk/Teknik-Ergonomic-Kneeling-Chair-Charcoal/dp/B00359Z8VE and I have one at home, but my knees don't like it much these days. If you go for a stand-up desk, perhaps consider a stand-up stool? Stand Up Chairs & Office Stools from Posturite There are some saddle chairs on this page which I also tried at the Back Pain Show. They seemed OK but I didn't find them as confortable as the BackApp. This company is the one that loaned me the chair.

 

What about this for the ultimate in back support? I have no idea as to how you get in and out of it and it looks to me to be very easy to fall asleep in.

 

http://furnituresonlineusa.com/wp-content/uploads/2016/08/the-awesome-along-with-interesting-proper-office-chair-posture-with-regard-to-residence-proper-idea-for-kitchen-table-500x578.jpg

Edited by unixman_again
  • Thanks 1
Posted
Cheers Unixman for the ideas, definitely like the look of that BackApp Chair. And I've no idea what the last thing is supposed to be but I'm 100% sure I would instantly fall asleep haha.
Posted

One of our classrooms has an electric rising one. Had to test the max height as the PC is on it!

The user also has a tigger type stool/chair. If you want any info, send me a PM and I will get it next week (rooms in use this week)

Posted
It was in the server room, with no windows but on the plus side it was great in the summer. I used to spend as much time as possible visiting the users - anything for daylight.

 

I'm getting a little worried about this at my new place. From tomorrow, I'll be based in the new building, where they've managed to give me the only office space on the site with no windows or access to natural sunlight. My Technician will be sat outside the office, literally at a desk in the corridor. Not entirely sure how he's supposed to concentrate, or I'm supposed to not develop a Vitamin D deficiency! :/

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