Given Up Smoking Any Tips!

[sister_annex]

well guys day 5 of non-smoking and I'm still going strong although with major jaw ache from all the gum I've been going through lol, one of the main things I have noticed is a increase in energy levels and motivation which is obviously a benefit lol,

So things are looking good so far, this week I am still on the highest dose of patches but next week I am going to drop down a level and see how that feels!

 

Well Done Buddy!

[ButterflyMoon]

Hows it going? You still managing to stay strong?

[TopBanana]

Hows it going? You still managing to stay strong?

 

still going strong Jax although have had the flu for the last few days which in a way has put my mind of smoking alot lol many thanks for all your support so far guys

[DAZZD88]

I gotta say, I've only just read your thread today and it's good to know you're doing well. I'm 22 and my dad has smoked since before I was born, he's 53 and has tried to quit now and again over the years but I think he's lacked both willpower and possibly support. I think the last time he attempted to quit was maybe about 10 years ago.

 

But anyway, glad to hear you're doing well. Keep us updated.