This was my response from SMART: "The nature of file corruption is such that if any one of the software or hardware components fails in the process of writing (or even sometimes reading) data to/from a storage medium, even momentarily, the file can lose bits of data which leads to corruption. This can be a cumulative process happening over time, or sometimes more immediate.
Due to this nature, I am unable to provide an exact reason as to why the files suddenly became corrupt, though the most likely cause is simply that the USB drive you were using is beginning to fail. This can happen as USB drives have a limited (though high) amount of writes available to the flash memory before a sector becomes unusable, and while it may appear as if the drive is behaving properly, the underlying memory of the storage device may in fact have many dead sectors that go unreported to your operating system.
Unfortunately once files have become corrupt there is little we can do to recover this lost data.
I do recommend you use a new USB drive if possible to prevent this from happening in the future. As well, maintaining a backup of your files on additional storage, such as an external hard drive, Cloud storage, etc. may be a prudent idea to ensure your future work is not lost. In any case, please ensure that when working with files, as your IT team has suggested, to save the files to your local hard drive when working on them. Once you are done with the file and have the software closed, you may then move the file safely to/from your flash drive; just be sure that you never open a file from any external storage like your flash drive as this under the right conditions can cause file corruption."