• MYK-IT's Avatar
    Today, 02:42 PM
    We use Win7 x64 throughout here; and the only time MDT takes an age for us, is when the NIC is connected at 100Mbps compared with 1000Mpbs... So...
    2 replies | 63 view(s)
  • MYK-IT's Avatar
    3rd September 2014, 10:28 AM
    MYK-IT replied to a thread Couch To 5K in General Chat
    Sore knees are (amongst other things) a clear sign of doing too much, too soon. Either running too far, too long or too quick (or a combination). As...
    133 replies | 5699 view(s)
  • MYK-IT's Avatar
    3rd September 2014, 10:16 AM
    MYK-IT replied to a thread Couch To 5K in General Chat
    You don't need expensive trainers, just trainers that suit you and your feet! Yes, I admit that I have many (6+) pairs of trainers!! many are...
    133 replies | 5699 view(s)
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