Very interesting article here:
BBC News - Rumination: The danger of dwelling
@bossman might be interested - this is what is said in the book, "Stop Thinking, Start Living" that he recommended
Its a good thing I don't think....
An interesting article. So thinking too much causes stress, which causes white hairs.
Note to self: Keep on being you and you'll be fine.
Something completely different!
dah! dah! dah! dah! dah! dah! dah! dah! dah! dah!
To the tune of "Monty Python's Flying Circus"
Monty Python's Flying Circus - Main Theme - YouTube
Just loved that series, it explained rather a lot in a way which was not too specific in areas of mental health :)
"Stop Thinking Start Living" A little easier said than done but can be achieved folks!
Happy Day's are here again hopefully yaaaayyyyyy!! :)
@bossman mlnm, calm down poppet. I think you are getting a bit over-excited. It'll end in tears, y'know :Cry:
I suffer from this, it really can put a stopper on everything. One minute fine, the next the world just drops out from under your feet. :( Best way is to stay occupied.