The NEW Weight Loss thread!
It's more than two years and 340 posts since @RabbieBurns started the original http://www.edugeek.net/forums/genera...ight-loss.html thread.
As it's that time of year when many of us look at our waistlines, or where our waistline should be, and don't like what we see, I thought it would be appropriate to start a new support thread for those of us who have some shaping up to do.
I was 12 stone 10lb just after Christmas two years ago and went down to 11 stone 4lb at my lowest ... now I'm up to 11 stone 13lb and want to get myself back down to 11 stone 7lb... and preferably stay there!
My diet is much better generally than it was two years ago and I am much fitter, I've just over-indulged too much in the last few months. Let sensible eating and more exercise resume!