I was wondering what you would think of this password guidance, found on the Wokingham All in One e-Safey policy
o Choose a word which has o and i in and substitute 0 (zero) and 1, e.g. sn0wt1me.
o Use the initial letters of a familiar phrase, song title etc. and substitute as above.
o Use a text message abbreviation, e.g. CUL8R