+ Post New Thread
Results 1 to 11 of 11
General Chat Thread, So How Is Your Sleep? in General; I wonder if this is the cause of my grogginess some mornings and utter refusal for my brain to kick ...
  1. #1
    CAM
    CAM is online now

    CAM's Avatar
    Join Date
    Mar 2008
    Location
    Burgh Heath, Surrey
    Posts
    4,177
    Thank Post
    839
    Thanked 369 Times in 287 Posts
    Blog Entries
    60
    Rep Power
    283

    So How Is Your Sleep?

    I wonder if this is the cause of my grogginess some mornings and utter refusal for my brain to kick into gear today.

    sleepyti.me bedtime calculator

  2. #2
    User3204's Avatar
    Join Date
    Aug 2006
    Location
    Wirral
    Posts
    769
    Thank Post
    55
    Thanked 66 Times in 62 Posts
    Rep Power
    34
    An hour before midnight is worth two after....

















    .. so in theory go to bed a 7pm and get up at 1am, counts as 11 hours sleep... :S

  3. #3

    jinnantonnixx's Avatar
    Join Date
    Mar 2011
    Location
    In the Calamatorium.
    Posts
    1,985
    Thank Post
    114
    Thanked 505 Times in 340 Posts
    Blog Entries
    2
    Rep Power
    286
    That's very interesting.

    I sometimes wake bright and breezy, but just a bit too early, and decide to snooze (mistake). But when it's really time to get up, I'm like Han Solo in Carbonite.

  4. #4
    rich_tech's Avatar
    Join Date
    Mar 2011
    Location
    Wales
    Posts
    1,077
    Thank Post
    130
    Thanked 136 Times in 119 Posts
    Rep Power
    65
    interesting website, normally im in bed about 11:30 on a "school" night apparently should be 12:15 optimally according to that website, will have to see if that works

  5. #5
    jamesfed's Avatar
    Join Date
    Sep 2009
    Location
    Reading
    Posts
    2,207
    Thank Post
    137
    Thanked 345 Times in 291 Posts
    Rep Power
    87
    So How Is Your Sleep?-sleep.png

    I do need to get more sleep.....

  6. #6

    nephilim's Avatar
    Join Date
    Nov 2008
    Location
    Dunstable
    Posts
    12,030
    Thank Post
    1,632
    Thanked 1,934 Times in 1,420 Posts
    Blog Entries
    2
    Rep Power
    436
    I go to bed at 9:30-10:00 and wake up at 4:30-5:00 and it says I should go to bed at 8pm.

  7. #7

    Join Date
    Feb 2007
    Location
    Kent
    Posts
    639
    Thank Post
    282
    Thanked 52 Times in 44 Posts
    Rep Power
    40
    i might try this out, 11.30 is the most realistic for me as i read in bed between 10 and 11pm already.

  8. #8
    Sirbendy's Avatar
    Join Date
    Nov 2005
    Posts
    2,298
    Thank Post
    8
    Thanked 203 Times in 154 Posts
    Rep Power
    110
    It doesn't differentiate between "falling asleep on the sofa accidentally" and "dragging my backside upstairs to the real bed" sleep times...

  9. #9
    neilmc's Avatar
    Join Date
    Nov 2008
    Location
    Edinburgh
    Posts
    301
    Thank Post
    69
    Thanked 19 Times in 17 Posts
    Rep Power
    15
    I've been going to bed at 10pm every night for the last few weeks as thats the time the wife likes to be in bed. But Ive been finding im shattered on a morning. can't drag myself out of bed. But last night I stayed up until 11 and then was asleep for 1130 and you know what I feel great this morning.

  10. #10


    Join Date
    Sep 2007
    Location
    UK
    Posts
    5,449
    Thank Post
    1,447
    Thanked 889 Times in 570 Posts
    Rep Power
    647
    I've been going to bed at 10pm every night for the last few weeks as thats the time the wife likes to be in bed. But Ive been finding im shattered on a morning.
    Separate beds maybe?

  11. #11
    Sirbendy's Avatar
    Join Date
    Nov 2005
    Posts
    2,298
    Thank Post
    8
    Thanked 203 Times in 154 Posts
    Rep Power
    110
    Ginseng, methinks...heh.

SHARE:
+ Post New Thread

Similar Threads

  1. Ip address plan. How is your network setup?
    By dany2010 in forum Wired Networks
    Replies: 14
    Last Post: 22nd May 2012, 08:13 PM
  2. How is your software organised?
    By Little-Miss in forum General Chat
    Replies: 25
    Last Post: 4th May 2012, 08:59 AM
  3. How tidy is your office?
    By pete in forum General Chat
    Replies: 41
    Last Post: 15th October 2008, 03:42 PM
  4. So, how's your Summer going
    By FragglePete in forum General Chat
    Replies: 36
    Last Post: 26th August 2008, 08:49 AM
  5. How big is your backup?
    By DavidB4910 in forum Wireless Networks
    Replies: 16
    Last Post: 25th May 2007, 09:14 AM

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •