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General Chat Thread, Dedicated December in General; Who's game this year? Dedicated December | Facebook...
  1. #1
    jpaterson's Avatar
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    Dedicated December



    Who's game this year?

    Dedicated December | Facebook

  2. #2

    LosOjos's Avatar
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    Might have to have a crack at this one, been wanting to get back in to shape for a while now... but it might have to be done in 10 sets of 10 each over the day for the first couple of weeks!

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    Like the idea but theres absolutely no way I'd even manage a week of that

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    nephilim's Avatar
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    I couldnt do the run, but the rest is pretty easy for me as I do 50 of each in the morning and at night

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    Ive got Kinect, so dont need this old fashioned style of exercise :P

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    I can't do the run but interested in the rest. I might do 10 mins of step on the Wii Fit instead of the run.

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    Sounds like a plan. Been out of running for a couple of months but should be able to get back into that easy enough.

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    If you are going for the 100 push ups then take a look at one hundred push ups. Some friends did it and they found it a good guide to follow.

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    Fatmas's Avatar
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    Quote Originally Posted by TechMonkey View Post
    If you are going for the 100 push ups then take a look at one hundred push ups. Some friends did it and they found it a good guide to follow.
    I can vouch for that, it works a treat... To be fair I only did it for the first few weeks but even then I noticed a big improvement.

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    jpaterson's Avatar
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    Remember folks, it doesn't have to be done in an single session, you can spread the activities throughout teh day. However, you can't double up. If you do 70 press-ups in one day, you still have to 50 the next, same for sits. Xmas day is optional, although encouraged. If you have health complications, halve the targets.

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    100 Push ups and 100 Sit ups a day? Think I'll just run a mile

  12. #12
    jpaterson's Avatar
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    Quote Originally Posted by SYSMAN_MK View Post
    100 Push ups and 100 Sit ups a day? Think I'll just run a mile
    Awwww, come on... at least give it a bash. Gotta start somewhere ;-)

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    Sarconia's Avatar
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    100 sit ups.. fine
    run a mile... fine
    100 press ups... *dies*

    Still, I'm on a fitness bender at the moment so I'm up for this It should be interesting at least..

  14. #14

    witch's Avatar
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    Quote Originally Posted by Sarconia View Post
    100 sit ups.. fine
    run a mile... fine
    100 press ups... *dies*
    I'm with you. I hate press ups
    I do 150 sit ups a day so that isnt an issue

  15. #15

    nephilim's Avatar
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    I do 50 of each in the morning, and at night (exceptions being when I do martial arts and you can add another 20 press ups and another 50 sit ups)...running not so much as I have tendonosis which pretty much makes walking a distance painful

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