+ Post New Thread
Page 8 of 23 FirstFirst ... 45678910111218 ... LastLast
Results 106 to 120 of 340
General Chat Thread, weight loss in General; Neither does an apple? PMA PMA (Positive mental attitude)...
  1. #106
    pooley's Avatar
    Join Date
    Sep 2005
    Location
    S Wales
    Posts
    1,131
    Thank Post
    78
    Thanked 118 Times in 99 Posts
    Rep Power
    67
    Neither does an apple? PMA PMA (Positive mental attitude)

  2. #107

    witch's Avatar
    Join Date
    Nov 2005
    Location
    Dorset
    Posts
    11,133
    Thank Post
    1,373
    Thanked 2,377 Times in 1,674 Posts
    Rep Power
    703
    True *sigh*

    Why is it that reading everyone's inspirational tales of weight loss makes me feel fat and unhappy?
    I DON'T need to lose weight. I DON'T need to lose weight...

  3. #108
    pooley's Avatar
    Join Date
    Sep 2005
    Location
    S Wales
    Posts
    1,131
    Thank Post
    78
    Thanked 118 Times in 99 Posts
    Rep Power
    67
    I don't NEED to lose weight, I choose to lose weight as I feel unhealthy and unfit. I'm sure this time next year i'll be doing exactly the same thing after putting weight back on gradually throughout the year.

  4. #109
    Quackers's Avatar
    Join Date
    Jan 2006
    Posts
    1,319
    Thank Post
    40
    Thanked 142 Times in 117 Posts
    Rep Power
    53
    I went from 17st 11lbs (Sept 10) to 14st 5lbs now (Feb 11) and it still slowly going down.

    I eat/drink what i want, no stupid/silly diets that are not sustatinable for life.

    Most evenings i have the deep fat fryer going or a takeaway. During the day i am eating crisps/chocolate and normal tasty coke, not that diet rubbish that tastes nasty.

    Just follow Paul McKenna's i can make you thin, it works, and it makes sense.

    I was stupid enough to believe years ago you had to go on diets to lose weight, and thats half the reason i put weight on.

  5. #110
    bondbill2k2's Avatar
    Join Date
    Jan 2011
    Location
    West Midlands
    Posts
    1,013
    Thank Post
    80
    Thanked 66 Times in 51 Posts
    Blog Entries
    2
    Rep Power
    42
    Quote Originally Posted by Quackers View Post
    I went from 17st 11lbs (Sept 10) to 14st 5lbs now (Feb 11) and it still slowly going down.

    I eat/drink what i want, no stupid/silly diets that are not sustatinable for life.

    Most evenings i have the deep fat fryer going or a takeaway. During the day i am eating crisps/chocolate and normal tasty coke, not that diet rubbish that tastes nasty.

    Just follow Paul McKenna's i can make you thin, it works, and it makes sense.

    I was stupid enough to believe years ago you had to go on diets to lose weight, and thats half the reason i put weight on.
    How did you manage that? Im not eating realy healthy and not doing loads of workouts and exercise and its coming of pretty well, over a stone in 7weeks is a good enough pase I think! Went out for a curry last week, had a chicken chow mein from the takeaway last week too and went out to the pub last night. Just doing things like jacket potatoe insted of chips, grilled chicken breast instead of beef burger etc....

    And not snacking between meals, I have a choccy bar im having with a cup of tea now but its a 80cal timeout bar, just as nice as other choc but without the cals there. Lunch ill have a turkey sandwich and some hot soup No need to diet hard as its only going to do you harm and you wont keep it off!

  6. #111

    witch's Avatar
    Join Date
    Nov 2005
    Location
    Dorset
    Posts
    11,133
    Thank Post
    1,373
    Thanked 2,377 Times in 1,674 Posts
    Rep Power
    703
    Quote Originally Posted by pooley View Post
    I don't NEED to lose weight, I choose to lose weight as I feel unhealthy and unfit. I'm sure this time next year i'll be doing exactly the same thing after putting weight back on gradually throughout the year.
    No,I mean I really don't need to - am the correct size - some might say slim - I also do a lot of exercise and so am quite fit too.
    I just read all these posts and think that I ought to be doing it!

    As for what is a diet - there are two things you have to do to lose weight - eat less and move more - it's as simple as that - but the best way is through lifestyle changes like having a jacket pot instead of chips, and walking to work - then you might keep those changes up in the long term

  7. #112
    bondbill2k2's Avatar
    Join Date
    Jan 2011
    Location
    West Midlands
    Posts
    1,013
    Thank Post
    80
    Thanked 66 Times in 51 Posts
    Blog Entries
    2
    Rep Power
    42
    Quote Originally Posted by witch View Post
    Having a jacket pot instead of chips, and walking to work - then you might keep those changes up in the long term
    Yay go my input :P I much prefer them now! Chip shops don't do them tho and if they did they would be battered.
    Jacket, grilled chicken breast and some peppercorn sauce is becoming a popular one for dinner, low cals, low fat high protein, filling, cheap and tasty!

  8. #113

    witch's Avatar
    Join Date
    Nov 2005
    Location
    Dorset
    Posts
    11,133
    Thank Post
    1,373
    Thanked 2,377 Times in 1,674 Posts
    Rep Power
    703
    Quote Originally Posted by bondbill2k2 View Post
    Jacket, grilled chicken breast and some peppercorn sauce is becoming a popular one for dinner, low cals, low fat high protein, filling, cheap and tasty!
    Sounds nice - but where's the veg?

  9. #114
    bondbill2k2's Avatar
    Join Date
    Jan 2011
    Location
    West Midlands
    Posts
    1,013
    Thank Post
    80
    Thanked 66 Times in 51 Posts
    Blog Entries
    2
    Rep Power
    42
    I forgot :P had some peas and carrots with it too Often have the same but use some loyd grossman (posh yes!) pasta sauce and add some chopped red and green peppers, yum!

  10. #115
    lionsl2005's Avatar
    Join Date
    Nov 2008
    Location
    Barnet
    Posts
    543
    Thank Post
    383
    Thanked 23 Times in 22 Posts
    Rep Power
    16
    My concern is im not fat, but worried about my belly is starting to grow. planing to get married soon. thinking to join a gym to get in shape. I dont Drink at all, i was a smoker for 5 years and stopped 3 months ago. may be only 1/2 with friends once a while.

  11. #116

    Join Date
    Feb 2007
    Location
    Stockport
    Posts
    853
    Thank Post
    258
    Thanked 105 Times in 81 Posts
    Rep Power
    39
    Not looking forward to tonight's weight in....not had a good week. Think I'll have put on a couple of lb's :-(

  12. #117
    bondbill2k2's Avatar
    Join Date
    Jan 2011
    Location
    West Midlands
    Posts
    1,013
    Thank Post
    80
    Thanked 66 Times in 51 Posts
    Blog Entries
    2
    Rep Power
    42
    Quote Originally Posted by Iain.Faulkner View Post
    Not looking forward to tonight's weight in....not had a good week. Think I'll have put on a couple of lb's :-(
    How did it go?

  13. #118

    RabbieBurns's Avatar
    Join Date
    Apr 2008
    Location
    Sydney
    Posts
    5,521
    Thank Post
    1,333
    Thanked 469 Times in 306 Posts
    Blog Entries
    6
    Rep Power
    199
    Ok well since starting this thread, ive also started going to the gym (1 hour a week so far) My fitness is getting a bit better, ran a whole 1KM on the treadmill the other day haha!

    my weight fluctuates between 92KG on a monday, to 95KG on a friday, but I still cannot get it down to the target 90kg.

    But since xmas my eating habits have slipped back to beer and pizza... I need to get back on the wagon.. but Im still happy im not the 102KG I was when I started the thread!

  14. #119
    bondbill2k2's Avatar
    Join Date
    Jan 2011
    Location
    West Midlands
    Posts
    1,013
    Thank Post
    80
    Thanked 66 Times in 51 Posts
    Blog Entries
    2
    Rep Power
    42
    Quote Originally Posted by RabbieBurns View Post
    Ok well since starting this thread, ive also started going to the gym (1 hour a week so far) My fitness is getting a bit better, ran a whole 1KM on the treadmill the other day haha!

    my weight fluctuates between 92KG on a monday, to 95KG on a friday, but I still cannot get it down to the target 90kg.

    But since xmas my eating habits have slipped back to beer and pizza... I need to get back on the wagon.. but Im still happy im not the 102KG I was when I started the thread!
    Nice improvement, my target is 85KG, 111KG atm started at near 118kg tho! Id recommend doing more then 1 hour a week tho where possible, I aim for around 3-4hours exercise per week.

  15. #120
    bondbill2k2's Avatar
    Join Date
    Jan 2011
    Location
    West Midlands
    Posts
    1,013
    Thank Post
    80
    Thanked 66 Times in 51 Posts
    Blog Entries
    2
    Rep Power
    42
    Is everyone still sticking to their diets/routines then?

    Ive lost 19lbs so far, down to 108.5kg so its going pretty well, still not joined the gym, need to work on strength workouts as ive been doing just cardio, need to improvemt muscle

SHARE:
+ Post New Thread
Page 8 of 23 FirstFirst ... 45678910111218 ... LastLast

Similar Threads

  1. Hard drive weight increasing?
    By big_nath in forum General Chat
    Replies: 1
    Last Post: 16th July 2009, 02:40 PM
  2. Quantum SuperLoader LTO3 paper weight
    By iSteve in forum Hardware
    Replies: 2
    Last Post: 24th April 2009, 02:09 PM
  3. Loss of IP
    By rolfea in forum Mac
    Replies: 2
    Last Post: 10th November 2008, 11:19 AM
  4. Loss of internet
    By theeldergeek in forum Windows
    Replies: 13
    Last Post: 12th June 2008, 11:25 AM

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •