General Chat Thread, How to be insufferable on Facebook in General; Originally Posted by Garacesh
Have you really been far as decided to use even go want to do look more ...
27th June 2014, 03:59 PM #46
I have JUST the thing for you... Swear by it. This is how I started, even back at the late age of 27. Works 100% so long as you follow, do and eat 100% what Scooby says.
Originally Posted by Garacesh
27th June 2014, 03:59 PM #47
I did 110kg e-deads last week. Was benching on wednesday and I'm still aching! Not bad for a 5' 2" lady
27th June 2014, 04:01 PM #48
That's bloody good! I'm not deadlifting or squatting atm (old kickboxing injury flaring up yet again) but my record DL was only 150kg. 201lbs 6' brah.
27th June 2014, 04:01 PM #49
Pfft nothing on me bro's! I do 1000kg on each arm for 2 hours with no break, while eating a sandwich and while yawning! What you gonna do now. Don't seem so stuff now do we, NO! Because I AM SPARTA!
27th June 2014, 04:06 PM #50
Thanks. I just get blank stares when I tell people. They have no idea what I'm talking about! I only weigh 62kg so not bad going. Hoping to do a proper deadlift with that weight one day
27th June 2014, 04:19 PM #51
Originally Posted by Joanne
Originally Posted by Miscbrah
Originally Posted by abillybob
27th June 2014, 04:19 PM #52
Originally Posted by Miscbrah
[ ] not reckt
[X] reckt angle
[X] tyranosaurus reckt
2 Thanks to X-13:
Garacesh (27th June 2014), Miscbrah (27th June 2014)
27th June 2014, 04:20 PM #53
- Rep Power
I recommend a lot of what Scooby says its where I first went when I started getting in shape using his calorie calculator and tracking everything i sate i managed to drop down from 18 stone to 11stone 8 and now Ive bulked up to 13stone now following this advice. I also used the subreddit /fitness.
I will also add dont be scared of going to the gym everyone is to busy thinking about what they are doing to take notice of anyone new.
27th June 2014, 04:31 PM #54
Originally Posted by X-13
27th June 2014, 04:58 PM #55
That's part of the problem :P I don't know enough about fitness to go it alone so I'd need some help.
Originally Posted by Badzeye
Which means I have to make myself get noticed. And I have to point out I'm a weakling noob that doesn't know his squats from his pressups. Also I'd be like "Yeah.. I can't interrupt any of these guys mid-workout to ask for advice. That's just rude."
27th June 2014, 05:19 PM #56
thats another thing i hate about facebook...... people posting photos of at the gym!
27th June 2014, 05:22 PM #57
My cousin posted this status the other day: "Unless your status about the gym includes a video of you face-planting on a treadmill don't bother posting."
Originally Posted by hardtailstar
A bit of coffee came out of my nose.
Thanks to Oaktech from:
hardtailstar (27th June 2014)
27th June 2014, 05:26 PM #58
Originally Posted by Oaktech
I dont mind people going to the gym as I do too but constant pictures in front of the mirror or weights or whatever!
27th June 2014, 06:09 PM #59
Greg Valentino. And no, it's not photoshopped, it's real. There was a film a couple of years ago, "The Man Whose Arms Exploded" - you can find it on Youtube.
Last edited by jinnantonnixx; 27th June 2014 at 06:12 PM.
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